Shanti Chai & Co's All Things Tea Blog

Fresh Nettle Tea Recipe

Fresh Nettle Tea Recipe

Nettle leaf is probably my favourite herb (although it is hard to pick… no pun intended!). I have enjoyed this herb throughout my whole life. As a child, my mom was equally if not more excited about nettle season than I am now. We would have nettle soup with what my sister and I called "finger noodles" – those funny long hollow noodles you can stick on your fingers. We would then dip these in to thick green soup that was earthy, creamy, and tasted like… springtime!

"New Momma" Blend DIY Herbal Tea Nettle & Rose Blend Nettle Leaf Recipe Shanti's Picks Tisanes

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DIY Chai Concentrate Recipe | For Chai Lattes & Iced Chai on the Go

DIY Chai Concentrate Recipe | For Chai Lattes & Iced Chai on the Go

To make easy, quick and delicious chai lattes, you will first need to make a chai concentrate. Concentrates are great because they store well in the refrigerator (2-3 weeks) and can be used to make chai lattes, iced chai, syrups, cocktails and more.

Candied Ginger Chai Chai Chai Concentrate Chai Latte DIY Golden Turmeric Chai Original Chai Blend Recipe Rose Petal Chai Shanti's Picks

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Herb Adaptogens: Nature's Incredible Stress Reducers

Herb Adaptogens: Nature's Incredible Stress Reducers

What are Adaptogens? Herbs have been used for thousands of years, and in every culture, to treat humans for ailments of all kinds: physical, mental, emotional and even spiritual. Today we are discussing the category of herbs and plants that target and treat stress and the symptoms of stress in the body – adaptogens or adaptogen herbs. Where Do Adaptogens Come From? Plants, like humans and other animals, are used to dealing with stress in their environment, whether from changes in the weather or drought or pests. In response to environmental and other stressors, plants naturally release hormones which help...

"New Momma" Blend Adaptogen Herbs Candied Ginger Chai Golden Turmeric Chai Health Benefits of Chai Herbal Blend Holy Basil Nettle & Rose Blend Original Chai Blend Shanti's Picks Tulsi

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Green Tea Benefits

Green Tea Benefits

Drinking green tea is not only good for you but it is a joyful experience. The act of measuring out the tea, pouring it in to your favourite cup and taking the time to enjoy it can lead to a sense of calm and ease while the delightful grounding fragrance works to alleviate stress.

Green Tea History of Tea Tea Tips & Tricks

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Vanilla & Rose Petal Chocolates - Recipe

Vanilla & Rose Petal Chocolates - Recipe

The first time I made homemade coconut oil based chocolates, I was amazed at how incredibly quick and easy it was and how delicious and smooth they were! With several ingredients and within 15-20 minutes, you have perfect mouthwatering chocolates... This recipe is flexible, and you can easily adjust amounts and ingredients to suit your particular taste or diet needs.

DIY Recipe Rose Petals Valentine's Day

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